Birth Plan | Embarazafit

My Birth Plan

He creado este plan de parto inspirada en las recomendaciones de mi matrona, una maravillosa profesional defensora del parto respetado, donde nosotras seamos las protagonistas.

Recuerda: Este es un documento guía. Te animo a que lo comentes con tu equipo médico. Si te queda alguna duda o tienes alguna sugerencia de mejora, puedes dejarme un comentario en este vídeo.

Este es un plan de parto interactivo. Simplemente haz clic en "Añadir al plan" en cada opción que te interese, y se irá añadiendo a tu lista de preferencias. Cuando hayas terminado, haz clic en "Generar PDF" para obtener tu documento final personalizado.

We have completed this birth plan in accordance with our wishes for the birth of our child, after attending prenatal childbirth preparation sessions and having been informed of our options. Our choices were made jointly, thoughtfully, and based on guidelines from recognized organizations promoting natural childbirth and breastfeeding. We would like to collaborate with you to ensure a calm and safe birth experience that supports the physical and emotional health of our child. We are happy to discuss any questions or concerns you may have.

Personal Information

Mother's Name:

Name Pronunciation:

Companion's Name:

Hospital:

Gynecologist:

Pediatrician:

Mi Borrador de Plan de Parto

Type of Delivery

Natural birth without medical interventions

Normal vaginal birth

Cesarean with epidural

Cesarean with general anesthesia

VBAC (Vaginal Birth After Cesarean)

People Present During Delivery

Partner/Spouse

Family Member

Other

Preparation for Delivery

I do not wish for shaving of the genital area

I do not want an enema

I prefer not to have an IV drip if movement is possible, though a saline-locked IV is acceptable if necessary

Fetal Monitoring

I prefer intermittent cardiotocography

I prefer continuous cardiotocography

Environment and Personal Preferences

Request all staff to introduce themselves and their role before any procedure

I would like a warm and calm atmosphere in the delivery room

Minimize clinic staff presence

Low lighting

Personal music

Wear my own clothing

Birth ball/pillows

Option to photograph/film freely

Bath or shower, if available

Pain Relief During Labor

Natural pain relief methods (movement, body position, massage, breathing, heat packs, etc.)

Support from midwife/partner

Freedom for spontaneous expression (vocalizing, movement)

Walking epidural

Epidural only if I request it and after being informed of possible effects on baby and labor

Labor Onset and Progression

I prefer spontaneous labor onset and am willing to wait

If induction or augmentation is necessary, I wish to be informed of the exact reasons and that it only proceed, if medically necessary

Medical Interventions and Monitoring

Limit vaginal exams to every 4 hours and require explicit consent

Prefer to avoid vacuum or forceps unless medically critical

I do not consent to the Kristeller maneuver (fundal pressure)

Active Labor and Pushing

Minimize staff presence to essential personnel only (partner, midwife, doctor, pediatrician)

I wish to start pushing when I feel the need

I would like guidance on when to push

I prefer to choose the most comfortable pushing position

I prefer to avoid an episiotomy unless absolutely necessary

To prevent perineal trauma, I prefer gentle pushing with oil massage, supported perineum, and positional adjustments

Immediately After Birth

Place my baby on my chest, skin-to-skin

Delayed cord clamping (at least 3-5 minutes)

My partner will cut the cord

Hold baby during placental delivery and any perineal sutures

First breastfeeding within the first hour

Collection of stem cells from the umbilical cord (I have the collection kit)

In Case of Cesarean Delivery

I would like to avoid cesarean unless absolutely necessary

Prefer epidural over general anesthesia

I wish to be informed throughout the procedure if I am conscious

Keep my hands free to hold my baby

Skin-to-skin contact and breastfeeding in the operating room

Newborn Care

Gently wipe the baby and place on my chest

Delay baby's bath for at least 24 hours

We will perform the first bath at home

Do not give vitamin K injection

No pacifiers or bottles

Feeding Plan

I plan to exclusively breastfeed, so do not provide formula, tea, etc

If supplementation is needed, I prefer to use my expressed milk

If formula is necessary, please consult me and explain the reasons

Other Preferences

Añade aquí cualquier otra preferencia que no hayas encontrado en las opciones anteriores.