Birth Plan | Embarazafit

We have completed this birth plan in accordance with our wishes for the birth of our child, after attending prenatal childbirth preparation sessions and having been informed of our options. Our choices were made jointly, thoughtfully, and based on guidelines from recognized organizations promoting natural childbirth and breastfeeding. We would like to collaborate with you to ensure a calm and safe birth experience that supports the physical and emotional health of our child. We are happy to discuss any questions or concerns you may have.

Personal Information

Mother's Name:

Name Pronunciation:

Hospital:

Gynecologist:

Pediatrician:

Type of Delivery

Natural birth without medical interventions Normal vaginal birth Cesarean with epidural Cesarean with general anesthesia VBAC (Vaginal Birth After Cesarean)

People Present During Delivery

Partner/Spouse Family Member: Other:

Preparation for Delivery

I do not wish for shaving of the genital area. I do not want an enema. I prefer not to have an IV drip if movement is possible, though a saline-locked IV is acceptable if necessary.

Fetal Monitoring

I prefer intermittent cardiotocography. I prefer continuous cardiotocography.

Environment and Personal Preferences

Pain Relief During Labor

Natural pain relief methods (movement, body position, massage, breathing, heat packs, etc.) Support from midwife/partner. Freedom for spontaneous expression (vocalizing, movement). Walking epidural. Epidural only if I request it and after being informed of possible effects on baby and labor.

Labor Onset and Progression

I prefer spontaneous labor onset and am willing to wait. If induction or augmentation is necessary, I wish to be informed of the exact reasons and that it only proceed, if medically necessary.

Active Labor and Pushing

Minimize staff presence to essential personnel only (partner, midwife, doctor, pediatrician). I wish to start pushing when I feel the need. I would like guidance on when to push. I prefer to choose the most comfortable pushing position. I prefer to avoid an episiotomy unless absolutely necessary. To prevent perineal trauma, I prefer gentle pushing with oil massage, supported perineum, and positional adjustments.

Immediately After Birth

Place my baby on my chest, skin-to-skin. Delayed cord clamping (at least 3-5 minutes). My partner will cut the cord. Hold baby during placental delivery and any perineal sutures. First breastfeeding within the first hour. Collection of stem cells from the umbilical cord (I have the collection kit).

In Case of Cesarean Delivery

I would like to avoid cesarean unless absolutely necessary. Prefer epidural over general anesthesia. I wish to be informed throughout the procedure if I am conscious. Keep my hands free to hold my baby. Skin-to-skin contact and breastfeeding in the operating room.

Newborn Care

Gently wipe the baby and place on my chest. Delay baby's bath for at least 24 hours. We will perform the first bath at home. Do not give vitamin K injection. No pacifiers or bottles.

Feeding Plan

I plan to exclusively breastfeed, so do not provide formula, tea, etc. If supplementation is needed, I prefer to use my expressed milk. If formula is necessary, please consult me and explain the reasons.

EmbarazaFit

My Birth Plan